What you eat shapes your body. This has been understood very well by the folks who deal with healthy diets and exercise in modern days. Although you can get your protein, healthy carbs, and vitamins from your regular food, it might be easier to use supplements. Moreover, you can’t eat too much meat to gain those muscles. You need some protein shake additional to your meat or vegan sources of amino acids. Whey protein is one of the most popular products. It’s quickly digested and it’s really fast nutrition for your muscles after you work out. Alternatively, you can also use isolated protein which people usually take before they sleep. It’s slowly digested in the body, therefore people use it for long term amino acid supply to their body. Woolworths body care supplements and Swisse vitamins or essential oils are on pg 30-31.
In this part of the Woolworths Catalogue, you can also find personal care, feminine care, laundry products, dishwashing liquids, pet food, household supplies, etc. Check out the newest savings today:
- Atkins Endulge Bar Pk 5 $6.75 pg 30
- Nature’s Way Instant Protein Powder 375g $10.50
- BSC Whey Protein 400g $11.50
- Quest Protein Cookies or Bars 58-60g $2
- Keep It Cleaner Protein Powder 375g $15
- Aussie Bodies Lo Carb Protein Bar Pk 4 $4.50
- Swisse Odourless Wild Fish Oil 1000mg Capsules Pk 400 $16.80 pg 31
- Swisse Hair Skin Nails Tablets Pk 60 $13.80
- Swisse Ultiboost Magnesium Tablets Pk 60 $12.60